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Asian Sesame Chicken Salad First Image

Chicken Salad with Sesame Dressing


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  • Author: Chef Tasty
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delicious and colorful chicken salad with a tangy sesame dressing.


Ingredients

Scale
  • 2 cups shredded green cabbage
  • 1 cup shredded purple cabbage
  • 1 cup shredded carrots
  • 1 red bell pepper, thinly sliced
  • 2 cups cooked chicken breast, shredded or chopped
  • ½ cup chopped green onions
  • ¼ cup chopped cilantro
  • ½ cup crispy chow mein noodles
  • 1 tablespoon sesame seeds (toasted)
  • ¼ cup sesame oil
  • 2 tablespoons low-sodium soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon honey
  • 1 tablespoon sesame seeds
  • 1 teaspoon grated fresh ginger
  • 1 garlic clove, minced
  • Salt and black pepper, to taste

Instructions

  1. Start by whisking together the sesame oil, soy sauce, rice vinegar, honey, sesame seeds, grated ginger, and minced garlic in a small bowl. Season with a pinch of salt and black pepper. Let the dressing sit for 5–10 minutes so the flavors can develop.
  2. In a large mixing bowl, combine shredded green and purple cabbage, carrots, red bell pepper, green onions, and chopped cilantro.
  3. Add in your cooked chicken. Toss gently to distribute the chicken evenly through the veggies.
  4. Pour the sesame dressing over the salad. Use tongs to toss everything together until coated. Let it sit for 5 minutes.
  5. Just before serving, top with crispy chow mein noodles and a sprinkle of toasted sesame seeds.

Notes

  • Serve cold or at room temperature — either way, it’s a crowd-pleaser.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 2g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 60mg