Description
Deliciously fluffy pancakes made with whipped egg whites and served with fresh berries and syrup.
Ingredients
Scale
- 1 cup all-purpose flour
- 2/3 cup warm milk of choice
- 3 eggs, separated
- 1 pinch of salt
- ¼ cup sugar
- Butter, for cooking and serving
- Fresh berries, to serve with
- Syrup or honey, to serve with
Instructions
- Separate your eggs into two bowls.
- In a large bowl, with a handheld mixer, whip the egg whites with a pinch of salt until foamy and very soft peaks form.
- Gradually add sugar to the bowl and beat until the egg whites are just starting to hold stiff peaks.
- In a separate bowl, beat egg yolks with milk. Then fold in the flour and stir to combine.
- Gently fold in 1/3 of the egg white mixture into the flour mixture to loosen the batter.
- Then add in the rest of the egg whites and gently mix to form a pancake batter.
- Heat a non-stick skillet over medium heat.
- Drop a 1/4-1/3 cup of the batter onto the skillet. Cook the pancakes until the bubbles appear on the surface.
- Flip the pancake and cook for 1 minute more.
- Repeat the process with the remaining pancake batter.
- Serve pancakes with fresh berries or desired fruit and preferred syrup.
Notes
- For a sweeter pancake, add more sugar to the batter.
- Optional toppings include yogurt, whipped cream, or nuts.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 2 pancakes
- Calories: 250
- Sugar: 5g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 186mg